can diabetic be controlled please answer me... - Diabetes India
can diabetic be controlled please answer me by which apathy is useful to controls this?
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Yes. Diabetes can be controlled easily.
Following are the ways for controlling diabetes:
1. daily exercise at least for 45 min.
2. proper diet on time(meet dietitian if posible)
3. Low Calorie diet.
4. Tablets or insulin(as per suggested by doctor).
5. Yoga or pranayam
These are the major ways to control your diabetes.
in addition of that buy one diabetes measurement machine (one touch or Accucheck) and measure minimum weekly your diabetes and change your medicines or diet accordingly.
Diabetes can be controlled easily but u have to adhere about diet and medicines. which is not big deal if u make habit of that.