what is diabetic diet?

[dibetic71]

[VELU]

plz clarify in detail manner By velu

[rsridhar220962]

These are diet for general and diabetes in particular;

0.8 gm of Plant protein per kg of body weight

1 glass of Lime juice with sugar / salt depending on blood sugar

1 small cucumber green

Groundnut Oil / coconut Oil roughly 35 grams per day.

Cow Ghee 4 teaspoons a day

limit in-take of masalas.

Take dinner before 8.00 pm Beyond 8.30 pm avoid taking anything

Give 2 hours of gap between dinner and bed-time.