This morning I wrote a very long post explaining the transformation I have made. Tried to post it and an error occurred 🤬 included in my post was the snippet I have posted from a life changing book ( for me anyway) I have had type 2 diabetes for nearly 20 years, I was on metformin, alogliptin and dapagliflozine and had an hba1c of 73. My normal fasting morning bloods were around 12. Sorry for the mixed formats but my GP does a different measurement than my glucose monitor. So in three months I have been able to stop all my diabetes medications and also omeprazole, I have lost 8.5kg and my fasting morning blood glucose is 6.4. The book that has changed my life?
The diabetes code ......by Dr Jason Fung
Google him watch his webinars truly inspirational,