How to bring down the diastolic level - Diabetes & Hypert...

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How to bring down the diastolic level

learn-2016 profile image
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I would like to know if there are some natural method for the above.

I do diaphram breathing and it helps the BP very much but at time i would like to bring the diastolic level down.

any suggestions please

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learn-2016
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2 Replies
learn-2016 profile image
learn-2016

further to the above request - i am a veg, reduced salt intake, do pranayama made many changes to lifestyle

learn-2016 profile image
learn-2016

thank you trying to reduce the diastolic level

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