Magnesium and Complex before initiating B1 for Parkinson's

[Bianhua]

So grateful for any help.

For someone based in USA CA

What would be the dose for Magnesium to take prior to initiating B1?

What would be the best type of magnesium? Affected with intense tremors

Likewise

What would be the best dose of B Complex?

What brand of B complex would be recommended?

Many many thanks again!😊

[Neurosmith]

+1 this question. I'm also in CA and wondering about magnesium and B complex prior to starting HDT.

[Bianhua in reply to Neurosmith]

Let's see what we hear. My friend is in San Fco Bay area

[Zella23]

if you search on this website there is lots of useful recommendations and posts regarding this subject.

[Dap1948]

This question and many more are answered in our Facebook group in FILES

m.facebook.com/groups/parki...

[Bianhua in reply to Dap1948]

Thank you so much Daphne. I am not able to access FB Files on my android device for some reason. I am in UK virtually supporting someone ( who requires a great deal of support) in USA. Gets tricky. Thank you again. We will get there! Very grateful