B Complex sans B12 and Folate Free

[binnyrox]

Would anyone have a recommendation for a Vit B complex without both B12 and Folate?

The only one I’ve found is Seeking Health B-Minus but would like an alternative brand

Thanks in advance

[Juliegrace]

That’s a tough one. It might be worth looking into if you can have it compounded.

[binnyrox in reply to Juliegrace]

Thanks much for the thought

[Marimar70]

What is the rationale w/o B12 and Folate

[binnyrox in reply to Marimar70]

I had lung CA and was advised against taking Folate I’m B12 deficient from the diabetes medication - Metformin and already take larger doses separately

[Marimar70 in reply to binnyrox]

Thanks for your reply I was just curious because in order to find a B complex formulation would be something unique

[Rhyothemis in reply to Marimar70]

There's concern that methyl B12 can degrade or form toxic analogues if combined with thiamine, and some people don't like cyanocobalamin - so I guess that would be a reason to choose a B complex sans B12 nutritionfacts.org/video/th...

[tiredpuppy]

Nature Made B-Complex with C. C, thiamine, riboflavin, niacin, b6, pantothenic acid.

[tiredpuppy in reply to tiredpuppy]

Its not the best form of b6, unfortunately.

[binnyrox]

Oh thank you so much for the checking