Now this works both ways but over the years ive heard more + things than -....when it becomes a "son of a gun" to roll over in bed try putting on silk sheets and wear silk pajamas/night clothes, they tend to make it easier to rolll over ...just dont slip out of bed hahahahahahh..i crack myself up..thank the gods...hhehehe hang tough 2 am'ers and pwp....oh and in summer silk is nice and cool...winter..use an electric blanket...
"O soft embalmer of the still midnight,
Shutting, with careful fingers and benign,
Our gloom-pleas'd eyes, embower'd from the light,
Enshaded in forgetfulness divine:
O soothest Sleep! if so it please thee, close
In midst of this thine hymn my willing eyes,
Or wait the "Amen," ere thy poppy throws
Around my bed its lulling charities.
Then save me, or the passed day will shine
Upon my pillow, breeding many woes,—
Save me from curious Conscience, that still lords
Its strength for darkness, burrowing like a mole;
Turn the key deftly in the oiled wards,
And seal the hushed Casket of my Soul."
John Keats