Folate Good for your Brain, top food sour... - Cure Parkinson's
Folate Good for your Brain, top food sources, FYI
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ConnieD
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Hi Connie!
I love and cook all of the foods listed, except the first one.
I always make sure I get supplements/vitamins with FOLATE, not Folic Acid.
Hi Despe!
Same with me! To be honest I’ve never even heard of the first one but my 21 year old son has heard of it! Maybe something new to try🤗
in reply to ConnieD
Folic acid is the synthetic form of folate.
I guess I have to look for it in a health food store. I have never seen it in any food stores/supermarkets.
All OK?
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