And why it is as important plant medicine.
I haven’t listened to it yet so not sure if it’s good yet
Start at 3.15 if you want to avoid the ad for his supplement.
“In this episode, I am speaking with Josh Trent – the founder of Wellness Force Media, and creator of BREATHE: The Breath And Wellness Program. We will talk about the amazing benefits of breathwork for optimizing health and energy.
In this podcast, Josh and I discuss:
How breathing exercises help us on our unique journey to physical and mental health
Whether breathing work can heal past trauma
Do Patrick McKeown and Wim Hof’s breathing methods contradict each other?
The pros and cons of using plant medicine - and why breathwork should come first.”
Another Potential Benefit Of Melatonin for PwP 
Good Sleep Provides Benefits in the Morning 
Have you benefitted from B1?
Breathing issues and Parkinson's Disease
breathing exercise and PD symptoms
