Going to Dom. Rep. Therefore to avoid complications at the airport just ordered mp and thiamine in capsules which I normally use in powder form. It'll also give me a break from the powders. Thank you all for your continued input on this forum for you all make life with PD a but more simple. I bought the high potency B1 because it doesn't contain gelatin, it's on sale and it has added magnesium which is essential for absorption. The MP I bought is the Barlow's 40%.
These are the links:
Ernie,
How many grams of B-1 are you currently taking per day?
If it is 3 or 4 grams, you may have a problem with those caps in that they will give you too much magnesium. Yes magnesium is useful in the utilization of B-1 and is generally good for the body , but too much is too much and 600 or 800 mg per day plus what you get from food and any other supplements is well above the DA of 350 to 400 mg. That supplement also contains 4 types of magnesium, two of which are well known to "loosen things up" and diarrhea is a possibility. Diarrhea is bad, but diarrhea while traveling is worse!
Dr. C is opposed to the use of B-1 sources that include supplemental magnesium because they can push your magnesium level too high.
Art
4 grams. 🙂oh no, I'll have to let my wife and kids use those up.
That's why I didn't put any links for those type of thiamine supplements on the "thiamine primer page". You can still use them up yourself so they are not wasted. Just use those for your lunch time dose and your powder for your morning dose. That much magnesium is probably okay for as long as the bottle lasts.
Art
Ordering the solgar tablets. Thanks Art. Yeah I don't have a problem with bowel movement so I think I'll stay way. Oops out of stock
If they are in stock, the Vitacost brand is cheaper and their capsules are easier to swallow than the Solgar tablets. I think their bottle may have free shipping, but I haven't checked lately.
Also, if you take a look at the links section of the thiamine primer page, I think the newer bulk powder supplier that I put up may be even cheaper than your current supplier. Let me know.
Art
They’re in stock but contains gelatin
Is gelatin a problem for you? This is just for your trip isn't it?
Art
Yes I don't eat meat for a long time. Some fish occasionally which is something I have to consider getting more disciplined about because of the mercury and other heavy metals. Yes I saw you posted that link as cheaper for bulk thiamine, I'll definitely look at it and let you know. 😊 thanks
Vitacost doesn't say, but perhaps it is vegetable gelatin capsules instead of animal gelatin. You can contact them and they will usually let you know within a day or two.
Art
I will. Thank you. Gelatin usually means animal.
It's a great price even with shipping, but it's in the UK. That might work better for them, I'd rather pay a little more for state side in case anything goes wrong. You're still the best 🤗. Check this out and they manufacture in my state and reseller next town over. nutrabio.com/mm5/merchant.m...
Those were almost perfect for you, Ernie, but they are the wrong kind of thiamine!
They are the thiamine mononitrate form. Sorry.
Art
Thanks again Art, 👍😊
Ernie,
Since you have been taking the pure powder B-1 and are now quite familiar with how you react to it and are going to at least temporarily switch to the tablets or capsules, I was wondering if you can do me a favor and pay close attention to how you react to the pills in comparison to the powder?
I ask this because a PWP friend of mine who uses both, told me he wasn't positive, but he felt he did better on the powder over the capsules. I would like to get another opinion on that idea and you will, in short order, be able to give that opinion!
Thank you!
Art
It's amazing how I was just thinking of posting on that specifically to you. I received the B1 high potency from source naturals today and was excited to try it, but followed your advice about too much magnesium in these for someone who's taking 4 grams of B1 as I am. So I decided to do 1 gram of powder and 1 gram tablets (2x 500mg tablets). So my right dominant arm was shaking like a leaf in hurricane Sandy and hence I felt stressed out, overwhelmed and a list of symptoms. Then I took my regular concoction which consists of 16 herbs (will share list as requested), 1/8 tsp. of Mucuna pruriens, 1 gram of B1 powder mixed in a very little water like a mud mix and finally the 2 tablets of B1(500mg). The initial response was too harsh on my stomach, but 15 minutes later I feel WONDERFUL, NO TREMOR, BETTER THAN EVER. The response to the tablets form is better
What a coincidence!
The problem with those particular capsules is the magnesium....it could easily be the reason for the added improvement (best ever) because it helps to activate the thiamine.
Art
Yup 😁👍.
Hi ErnieMay I have your list of herbs?
I use Mucuna and B-1 as well!
Hi Citizen1, this the link where you’ll find the list of herbs I experimented with but not using at the present time healthunlocked.com/cure-par...