Less is more when it comes to my pills

[gleeson]

Thanks to new thinking by some medical authorities regarding statins and blood pressure meds for us old folks, I'm now taking only one prescription medication – – carbidopa levodopa. And only three over-the-counter pills – – Vitamin D-3, curcumin and 5-HTP. For details, see bit.ly/1HxzXZA.

[JohnPepper]

Hi Gleeson. That sounds good to me. Do you do any fast walking?

Kind regards

John

[12stargate in reply to JohnPepper]

Hi John;

Today, 2 weeks ago since I broke my big toe, I started powerwalking again!!!

I thought it was going to take me 6-8 weeks, and I was going to sink into a depressed blob.

So today I did 8 minutes of powerwalking.

My humble intention is to do it 10 min a day for 2 weeks,and then increase it to 15 min for 2 weeks, until I am up to 60 min.

Does that sound reasonable??

Love and hugs from Eva