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Couch to 5K
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Feel as though I've been away too long!

Well I've just been updating my 5x50 and I'm not sure I should be in the C25K team at all as I have only logged a couple of runs since we started - but with my alternative exercise I am delighted to find that I have averaged over 7km per day of the challenge. This is a lovely surpris as I lost a week to injury and helping with my daughter's wedding.

I'll get those runs scheduled back in now!! I should have finished the C25K last week but still to do W7. Yikes!

1 Reply

Welcome back Jane, nice to see you online. My oh my, you have been busy and very active too with the 5x50 challenges. You'll fall back into C25K easily and soon have a green badge alongside your name. Take care, Linda x


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