My legs hurts but I managed to up it on the last 60 seconds when Laura asked me to. 25 minutes non-stop running and 4K covered counting in the walks at each end. Wow!
W6R3 - I'm a runner too!: My legs hurts but I... - Couch to 5K
W6R3 - I'm a runner too!
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Well done.....Happy running!!
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OMG that's amazing news! So thrilled you have completed this week too - it's really been a great spring day for lots of good news A fair few of us are now heading towards the last runs together. Wouldn't it be good to have some sort of mega celebration when we do! Lots of luck and pain free knees in your last few weeks of the challenge. See you at graduation soon
Cheers, Linda x
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Brilliant - especially the last 60 seconds' extra effort! It's tough but doesn't it just make you feel great? You are indeed a runner
Well done! I have also just done W6R3. It feels amazing - 25 mins running without stopping!
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Yey well done!! It's such a great feeling isn't it? I am hoping to do w7r1 tonight if hubby gets home at a sensible time to look after the little one! Lots more green badges soon
Thanks everyone, this blog is really helping me to keep going. Heading for W7R1 on Tuesday and feeling quite keen. It will be a trail run with a downhill finish
Doing 5x50 challenge so I walked today and have fitness circuits tomorrow. What doesn't kill you makes you stronger so they say.