I had a day off today so I thought I would go and check out the venue for the Colwick Park Parkrun.
I'd checked out the website and knew roughly where I was headed and the approximate layout of the place.
First problem was figuring out where to park, ended up somewhere that seemed to be a car park but was in fact mostly puddle. That should have got me thinking...
The ground was really wet, more slimy than muddy in places and I have learned that my running technique works fine on roads and pavements, not so well on slithery mud!
About half way round a calf muscle started shrieking at me but I managed to finish (it would have been just as painful and gone on for longer if I had walked) but now it is so sore that I gave up on the notion of popping down to the shop.
Really hoping it's going to clear up given a couple of days rest/ice/compression/evevation