Have just completed week 3 run 3 in awful weather although it could be worse :/
I could almost swear that this run seemed easier than runs 1 & 2. I seemed to recover more quickly (slightly) than previously between the runs. On runs 1 & 2 before the last 3 minute run I wanted to tell Laura that NO I wasn't ready to run - this time I was ready!! Amazing
My running speed is no faster than my walking speed but it's still running in my book.
On another note I have signed up for a race for life in the summer. I'm aiming to run it even though there is a significant uphill section.
Week 4 beckons and 5 minutes sounds very scary however this time last week 3 minutes was scary. Wish me luck!