Missed just over a week going for week 9 of freeC210k .....yikes!

[LisaTT]

Think it's going to be tough going having missed for so long ... cross at myself. Dreading it tonight ... or rather dreading failure ... need some of that positive mental attitude!!

(4 runs of 10 mins with a min walking in bewteen.)

Lisa

[amsjo Graduate]

Hi Lisa ... you will not fail as you are already planning to get out there and run, so any run is a success Just take it slow steady and you will be back in there

Have a good run .. you can do it

[greenlegs Graduate]

48 minutes ago it says - have you done it now? Hope it went well.

[LisaTT]

TOTAL FAIL!! My running partner cried off ... and so I used this as an excuse to start again tomorrow .... excuse no.1 ... too late to go on my own .... excuse no.2 .... what if I collapse when on my own .... and on and on! Pathetic. I WILL do it tomorrow come hell or high water ... otherwise what would have been the point coming this far?! [rant at myself over]. Thanks again for your support x

[LisaTT]

I did get out tonight and managed only a 20min run ... BUT still we got out there and we did something ... on and up