I started the couch to 5k in Jan to help me get fittish to go skiing. Well, here I am, just finished my first day and had a great time for being slightly fitter and 1stone 8lbs lighter.
I think I am addicted. To jogging and skiing. The buff is coming in useful too.
To anyone out there thinking of giving up, don't! It's very very worthwhile. Enjoy!
Written by
Norni
Graduate
To view profiles and participate in discussions please or .
Well done, I like my buff too. In fact I've not worn a heavy winter hat this year, just used my buff to cover nose and mouth, ears too if they got cold and topped that off with my go faster Ronhill running cap which keeps the rain off and is dry in no time at all. My hubby says I look like a bank robber heading out the door!!!!!!!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.