"Believe that you can run farther or faster. Believe that you're young enough, old enough, strong enough, and so on to accomplish everything you want to do. Don't let worn-out beliefs stop you from moving beyond yourself." -John Bingham, running speaker and writer
A motivational quote......: "Believe that you... - Couch to 5K
A motivational quote......
Written by
Margoxx
Graduate
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3 Replies
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gdeannGraduate
I just started reading his book, The courage to start. Thank you for sharing! Gayle
Thank you for this, it's exactly the sort of thing I need to hear before starting each week 
greenlegsGraduate
I read up about John Bingham before I started all this - maybe wouldn't have started otherwise, to be honest. He is so encouraging about slow and/or ungainly running that I decided to give it a go - and now I can run for 30 minutes. Amazing. Well worth googling about him. You'll find out about penguins!
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