Wasn't planning on blogging today, but just wanted to share that I've only gone and entered myself in my first race, eek, its a 5 miler in two weeks time and localish to where I live.
It's called the Lytham Green Drive 5M.
I'm planning on doing it using intervals as i'm currently doing a bridge to 10K programme and managed to run 7.94k this morning in week 2, so only 100m short of 5 miles, let hope that the next two weeks help.
Can't believe how the distance is adding up with the B210K programme, my first 15 minute interval today got me so much further than I expected and definately further than the mid point at the end of the C25K plan, I can now run the prom near home and on to a lovely lake and back, I think this is one of my favorite runs, when it isn't windy, such beautiful scenary. if it's windy then have to go in land a bit!
Wow Phil, you have made amazing progress, well done and good luck!
I looked up ypur stast and the runs looks really beautiful -- lucky you whatever the weather! Can you do that stuff with a Garmin 10 (the pretty ones for ladies) or just with the forerunner?
Just had a look on the garmin website (techie geek here) and it looks like it does maps and stats like mine. I think the difference is the information available in run, but the stats after same...
Well done Phil! I'll come and cheer you on! I live just further up the coast from you and I'd dearly love to do it myself but still having trouble with an injury!
I've been umming and arring all week, someone at work told me about it and I thought they said it was 5k and I thought I'll do it, then I saw it was 5M and that was a different matter, well here goes
You will be fine! If I can do it you can! I have my first 10k race next sunday... Will be adopting a run /walk/run strategy! It's all about getting round and most importantly having fun.... Please remind me of this next week when I start to get v nervous
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