W4 done and dusted .....: ... although one day... - Couch to 5K

Couch to 5K

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W4 done and dusted .....

PeaBea profile image
PeaBeaGraduate
4 Replies

... although one day late. On thursday someone went into the back of my car, fortunately at a low speed. So yesterday I spent most of the day waiting for the garage to collect my car and for the hire car to get delivered. So eager to set off this morning then remembered that I had left the ice scraper in my car so had to wait for the rental car to thaw off by itself. Anyway I finally got to my start point on the Camel trail and off I went. Lovely for jogging (slowly) outside and the run went well with me just praying for the last bit of the final stretch to hurry up before I ran out of steam. So start W5 on Monday. What!!! Week 5 - really.

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PeaBea profile image
PeaBea
Graduate
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4 Replies
rolphie2 profile image
rolphie2Graduate

Well done to you, I am always praying for the end to hurry up, but somehow manage to make it to the end! Good luck with wk5 you can do it :-)

Leyther1 profile image
Leyther1Graduate

Well done PeaBea, the weeks just fly by don't they? Hope your car gets sorted and good on you for not letting it set you back. All the best for the coming week :)

BigGinger profile image
BigGinger

Well done you, I've been dreading Week4 LOL.

Look forward to hearing how Week 5 goes ;)

PeaBea profile image
PeaBeaGraduate in reply to BigGinger

I felt the same but taking it at a steady pace played off as by the third run I actually managed a 40 second pace increase from the first one of w4. Still wasn't fast but at least I finished. Good luck with your run.

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