I was looking forward to my run last night, my second run on B210K. I went out there, I did it, I wanted to stop halfway around, but I managed to keep going, although I think it was more of a shuffle than a run at some points
Once again, my calves are feeling rough again today, climbing stairs is an interesting event, coming back down them even more so!!
Have I exceeded my capabilities? Should i go back to 5K running, rather than trying 10K? I am so torn at the moment. Maybe I'll intersperse the B210K with a 5K and Interval training.
Sorry, waffling a bit. The brain wants to keep going but the body is saying NOOOOOO!!