Which of the 5K+ podcasts do you recommend to start with?

[stridingedge]

[Rollertoaster Graduate]

Go for stepping stones first. It is designed to be a "stepping stone" between C25K and the other two 5K+ podcasts. You may only need to use it once (I did) and then move on to the others, as many find it quite slow.

[stridingedge Graduate in reply to Rollertoaster]

Thank you for the advice. I'll have a go at stepping stones tomorrow!

[Nevertoolate Graduate]

I agree with Rollertoaster. Try Stepping Stones and if its too slow then go on to Stamina, which is the same thing but faster. Another day a week you could do Speed as its quite different from the other two and helps you get stronger and faster. Congratulations on graduating by the way!

[stridingedge Graduate in reply to Nevertoolate]

Thankyou nevertolate .I'm going to take to the stones tomorrow!