Couch to 5K
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Blowing a gale over here!

Running into a west wind off the Irish hope this morning! I didn't even get as far as the prom. I was running and not moving at one stage, nearly lifted me off my feet and I couldn't breathe! How can I measure the effort of that measly run...2.8k? Very exhilarating though and I feel really smug now I'm indoors with the rain lashing outside.

2 Replies

Its really blowy here in London too so tonights run is going to be a battle I can see....! Hope the rain stays away as both together are a definate no no.


I ran 3k along the Thames yesterday and it was like running through treacle,at times my feet hardly left the ground.


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