Feel thick but where do you down load week one... - Couch to 5K
Feel thick but where do you down load week one from any clues please
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Peggylen
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Hi - go onto the Couch to 5 K website (see below) then choose the green 'box' 3rd one down on right hand side of screen called couch to 5K running plan. Click on there and it will bring up all 9 weeks for you to download. Good luck with it and enjoy!
From week 1 to graduate, each and every one of you are a total inspiration!
Please stop if you feel pain! Learn from me!
Where do you put yours?
Week 6 run 2 - Hello Pain! Where did you come from?
One year on - where can C25K take you?
