Please welcome my husband, fellow C25Kers!! - Couch to 5K

Couch to 5K

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Please welcome my husband, fellow C25Kers!!

gdeann profile image
gdeannGraduate
3 Replies

After listening to me the past few weeks for hours rave about all of you, my husband has joined us! Please give a warm welcome to smhall, my better half and great running coach. I know he will love it here as much as I do. This site is such a great source of advice, motivation and support. We are getting ready for w8r1 later tonight, wish us luck!!!!!

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gdeann profile image
gdeann
Graduate
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3 Replies
Vivwestie profile image
VivwestieGraduate

Hello, smhall! Good luck for W8R1 - it's knackering but totally doable. Have fun!

Chewy profile image
Chewy

Welcome smhall and good luck to both of you for tonight's run.

smhall profile image
smhallGraduate

Thank you both very much!! I am happy to report that tonight's run went very well!! We both were able to complete the run and we both shaved a few seconds off of our pace, while we were at it!! A complete run and no need for emergency medical care...that is what I call SUCCESS!!! :-)

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