Ran my best 5k time last night but the last k was a killer and much much slower than the previous four! Grrr... Overall I ran it in 37:46 which is over a minute under my previous best time of 39:00, I was on target to do it in around 36 mins until the last k!! Must work harder on keeping up the momentum right to the very end! Only three weeks till my 5k fun run so pressure is building!
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