how do I know the correct fitment of my runnin... - Couch to 5K
how do I know the correct fitment of my running trainers
Written by
chocolate123
To view profiles and participate in discussions please or .
1 Reply
•
FrazzlesGraduate
Your best bet is to go to a running shop and have a gait analysis done to see if you overpronate or underpronate at all, as that can affect what fit of shoes you need. A good running shop should also give you some advice on how your shoes should fit.
Face as pink as my trainers but am I happy?
How do I protect my knees?
Need new trainers. Do you need a gait analysis in a running shop ….? 🤔
How do i increase my pace
I run for my mood. Do you?
