For the second time this week I have run 5k without stopping - this time with hills! Slow as a tortoise but the park was so beautiful. Wanted to do a selfie because I felt so proud of myself but found I couldn't do one on the phone I use as an mp3 player - so accosted a stranger putting her dog back into her car. She asked if she could know my age - 57 and three quarters I said. Didn't I feel so proud!
Another first as well - I high-fived another runner. A Boldmere Bullet just starting her run as I was struggling up my last hill.
Ran with Laura on the Stepping Stones podcast, rewound after 20 minutes. I am really glad I found both the NHS C25K podcasts and this forum. Reading everyone else's achievements has helped me maintain my enthusiasm when the mojo has run out the door without me.
Written by
moonmar
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Lovely pic, you dont look pink at all! Well done on your runs, do you mean you rewound Stepping Stones and did it twice? Hardcore you are, proper hardcore!
I needed Laura's company to get me through the whole run. There is no way I can do 5k in 30 minutes. I think the fastest I have ever done it - and that was a parkrun run/walk - was 39 minutes.
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