For the second time this week I have run 5k without stopping - this time with hills! Slow as a tortoise but the park was so beautiful. Wanted to do a selfie because I felt so proud of myself but found I couldn't do one on the phone I use as an mp3 player - so accosted a stranger putting her dog back into her car. She asked if she could know my age - 57 and three quarters I said. Didn't I feel so proud!
Another first as well - I high-fived another runner. A Boldmere Bullet just starting her run as I was struggling up my last hill.
Ran with Laura on the Stepping Stones podcast, rewound after 20 minutes. I am really glad I found both the NHS C25K podcasts and this forum. Reading everyone else's achievements has helped me maintain my enthusiasm when the mojo has run out the door without me.