I did what I could not believe I'd be able to do – the dreaded 20 minute run. Went out this morning, pulled myself together and said "You can do this – everybody else on the forum managed it and so can you".
I read every one of the week 5r3 blog posts which spurred me on. Now you can add my blog to the list. It is possible, you can do it, just trust in the programme (and Laura ), and go for it!