Can anyone suggest a good supplement to help w... - Couch to 5K

Couch to 5K

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Can anyone suggest a good supplement to help with general joint stiffness?

oona profile image
oonaGraduate
2 Replies

Already take cod liver oil but just wondered if anyone had any other recommendations.

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oona
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sfb350 profile image
sfb350Graduate

Glucosamine and chondroitin - you can buy them as a combined supplement.

oona profile image
oonaGraduate

Thanks very much - will give it a go!

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