(To quote Mr Presley AKA The King)
Lordy Lordy miss Clawdie!!!
That nearly...only nearly saw me off...HAD to slow at points....BUT with Laura in my lugholes I did it I actually 100% did it.
Awwww shoot now i have Week 5 to look forward to :-s
Week4 Completed: (To quote Mr Presley AKA The... - Couch to 5K
Week4 Completed
sonicsplodgeGraduate
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sonicsplodge
Graduate
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2 Replies
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BettyJaneGraduate
Hi, Well done,I did run 2 of week 4 yesterday, and I'm taking 2 days rest before doing run 3, my knees are protesting on the stairs. I have surprised myself my actually running for 5 mins at a time.
Hi BettyJane...its an awesome feeling hearing that bugger Laura saying Well done you did it. I have just posted about week 5 run 1..quite a surprise that one 
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