Couch to 5K
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Wk1 R2

Ok..I realy struggled this morning and had to drag myself out of bed. I didn't have any enthusiasm to run today but there it was this nagging voice inside my head willing me to get going. I got my running shoes the dog and my youngest son and we did it! I felt fantastic after the run even my youngest son loved it. ( Our shih tzu was panting but wagging his tail)

I'm so pleased I made myself run today! I proved to myself that even when you realy don't want to do it you feel fantastic afterwards! Roll on R3 :))

1 Reply

Well done! Remember that feeling and you are most of the way there!


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