After this morning's debarcle (see previous blog) I came home from work determined to complete this run today.
And I did - the full 30 minutes. I even sped up by 0.7mph for the last minute 
One more run to go. I'm saving that for Monday morning 
W9R2 - Take 2....: After this morning's debarcle... - Couch to 5K
W9R2 - Take 2....
Written by
doggymum
Graduate
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2 Replies
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pingleGraduate
Fantastic - well done you! Hope the dog is out of the doghouse now?!
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