Just to say that week 8 run 1 was great. I ran through the woods which meant my pace was slower but the run was more enjoyable. Going to bed soon after a night shift and hoping to do run 2 this evening. Then there's only 4 runs left to graduation! Can't believe I've come this far. It's an amazing programme!
Week 8 update: Just to say that week 8 run 1 was... - Couch to 5K
Week 8 update
welshwoman56Graduate
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welshwoman56
Graduate
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Well done your a inspiration! Nice to know someone else is out running at 5 ish every morning too.
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