I took a nice wee path through the woods today and was enjoying the 'rugged' terrain, when I went and tripped over a tree root. I felt such an eedjit as went splat to the ground I punctured both hands and got lovely road rash on one leg. As I was sitting on the ground nursing my sore bits, I thought "I've GOT to get up and finish this 90sec run!" But I took about 30 secs rest, then resumed the schedule at the next 2 mins walking section. I continued with the podcast adding one extra run onto the end before the warm down walk.
The photo shows what is my return path through the woods. The extension I took on the outward journey is much narrower and full of branches to duck under and roots to step over. I think I'll stick to the main path in future.
Written by
swanscot
Graduate
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Wow the tree lined path looks wonderful, well done for picking yourself up and dusting yourself down and being able to continue your run. Such dedication, impressed.
Awe poor you. Hope it doesn't put you off your path looks lovely. I really like running through my local woods too. The hills aren't as obvious and I've enjoyed watching the changing seasons.
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