W7R2 Back with the pack!: I've just come back... - Couch to 5K

Couch to 5K

135,084 members160,092 posts

W7R2 Back with the pack!

Nevertoolate profile image
NevertoolateGraduate
6 Replies

I've just come back from doing w7r2 after a couple of days of moaning that I thought I'd come to the end of my strength! It was really great! My first run on Monday was pitifully painful and a classic "bad run". I was convinced I'd need to take at least a week off! Lo and behold, I ran along feeling almost like a real grownup runner (almost, except for the lack of pace of course!).

Thanks to everyone who fed me comments and support through my low spell. Roll on Sunday for run 3. I hope I can encourage anyone who feels as I did - completely exhausted. Take extra days of rest, eat loads of protein and carbs and sleep more. It works!!

Written by
Nevertoolate profile image
Nevertoolate
Graduate
To view profiles and participate in discussions please or .
6 Replies
happierswimming profile image
happierswimmingGraduate

well done! It's supposed to be fun and it sounds as if you really enjoyed yourself. 7 more long runs and by then you'll be used to the distance and able to work on your pace. Great to hear things worked out well today :)

tantrumbean profile image
tantrumbeanGraduate

Well done! Nearly the end now (well, sort of...)

Rosey21 profile image
Rosey21Graduate

Well done!! You're doing so well :)

rubbishrunner profile image
rubbishrunnerGraduate

Well done! You are nearly there! :)

Nevertoolate profile image
NevertoolateGraduate

Well done all of us!! Won't it be something when we all have graduate after our names, and we're out there running along merrily for 30 minutes?

klw13 profile image
klw13Graduate in reply toNevertoolate

Well done to you.

I managed W7R3 in a downpour - so determined to do it though. I did find it slightly easier than R2. I am investing in an MP3 player, hopefully this weekend, to download my own tunes (get me - as if I know what I am talking about and how it works!!! will have to be extra nice to my teenagers!). Definitely seems the best way to go from now. I am finding Laura's music a bit boring.

Here's to week 8 and best of luck to all of us

Not what you're looking for?

You may also like...

W7R2 - Run Report - Finally!!!

Morning jogglies! I did it, I finally managed to do W7R2, after the issues with my knee, and a...

Parkrun - the back of the pack is where it's at :-)

I started Parkrunning with my week 7 run 1(including warm up/down walks) and absolutely fell in...
pianoteacher profile image
Graduate

Back in the saddle...

Hi All. I have been MIA for a while. I completed C25k a couple of years ago, in 9 weeks without a...
ReyC profile image
Graduate

Running with back problem

I have had problems with my lower back ever since rupturing a disc almost six years ago....
BrendaHop profile image
Graduate

Back on the C25K wagon and it feels great!

I completed my first run of week 2 this morning!! I had to take a break for just over a week due...

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.