I've just come back from doing w7r2 after a couple of days of moaning that I thought I'd come to the end of my strength! It was really great! My first run on Monday was pitifully painful and a classic "bad run". I was convinced I'd need to take at least a week off! Lo and behold, I ran along feeling almost like a real grownup runner (almost, except for the lack of pace of course!).
Thanks to everyone who fed me comments and support through my low spell. Roll on Sunday for run 3. I hope I can encourage anyone who feels as I did - completely exhausted. Take extra days of rest, eat loads of protein and carbs and sleep more. It works!!