So I was standing in my kitchen, staring into the open refrigerator wondering what to eat for brekkie when I put my hands on my hips ... AND FELT THEM! For the first time in ..... well, a LONG time ... !!! Now I gotta tell you, the scales aren't saying a whole lot about this, but SOMEthing is definitely shifting!
I love you, C25K! (I'm just not speaking to my KNEE right now...lol)