I am up to Week 3 run 3 and I am really enjoying it and feeling fitter with every run. However, I am doing it on my treadmill due to not really having the confidence to go outside just yet. I get very red and sweaty and worry about looking a fool! I have had 3 kids and am left with a fair few wobbly bits! My aim is to be able to run outside, and listen to music and enjoy the fresh air and what looks like a nice experience (from what I see of other runners outside)
Has anyone else made the move from treadmill to outdoors and does it feel the same as running on a treadmill, what I am worried about is that I am fit enough to run on the treadmill but when I get outside it's harder?
Any advice would be great, or just opinions and experiences
Thanks everyone you are all doing great!