These were the podcasts that I started with before I found Laura. I prefer Laura, but I still used the Ullrey version on weeks where the run was the same for all 3 runs and also on the weeks that I repeated. I just did it for variety.
Does anyone use the Ullrey C25K podcasts? - Couch to 5K
Does anyone use the Ullrey C25K podcasts?
morandannyGraduate
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morandanny
Graduate
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I started off on Laura and switched to Ullrey, just because I like the music more. I am still using his podcasts and use the fifth week for 5K races.
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