Back to running for me today after a week off with painful heal and a weekend in France W4 R3 and its gonna be tough........... Wish me luck!!!
back at it!!!: Back to running for me today... - Couch to 5K
back at it!!!
Written by
kirstykiss
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GridletGraduate
Good luck Kirstykiss!! Nice to see you back, let us know how it goes!
was good!...... tough but good!
Had an ankle support which really helped, as the heal pain is a result of my achillies tendon I think.
Week 5 is looking a little scary though :0/
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