I finally did wk9 run 3 this morning, can't believe I have actually done this, but onwards and upwards. I can actually run for 30 mins woop woop, thank you to everybody on this site for all your post and blogs. X ps going to ask for my graduate badge
I have done it:) :): I finally did wk9 run... - Couch to 5K
I have done it:) :)
![roe326 profile image](https://images.hu-production.be/avatars/1b0ca09331efe7a76d48baba7bebc151_small@2x_100x100.jpg)
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![roe326 profile image](https://images.hu-production.be/avatars/1b0ca09331efe7a76d48baba7bebc151_small@2x_100x100.jpg)
roe326
Graduate
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![carcassonne profile image](https://images.hu-production.be/avatars/08c44746d32bddcd6e8134e1d9508d17_small@2x_100x100.jpg)
carcassonneGraduate
Congratulations It's a good feeling ain't it?
![Tapira profile image](https://images.hu-production.be/avatars/61c9dd350aab555623f4de069a1b29a4_small@2x_100x100.jpg)
TapiraGraduate
Brilliant Roe326! I am really really pleased for you and keep on running!!
![gypsydepp profile image](https://images.hu-production.be/avatars/dedfeaa9a47a5528fcd1ecc33b9afd6a_small@2x_100x100.jpg)
gypsydeppGraduate
Well done on graduation! Don't leave us now you're all grown up!
Congratulations! Great stuff
![cimer profile image](https://images.hu-production.be/avatars/d7757b4c8d4fef99be6c0308b01a8895_small@2x_100x100.jpg)
cimerGraduate
Congratulations on your fantastic achievement!
![Burstcouch profile image](https://images.hu-production.be/avatars/3615f374788ee1041b5363da17089e6a_small@2x_100x100.jpg)
BurstcouchGraduate
Well done your here on the podium with us all. Long may this continue to produce more graduates
![henrietta profile image](https://images.hu-production.be/avatars/08c44746d32bddcd6e8134e1d9508d17_small@2x_100x100.jpg)
henriettaGraduate
Congratulations, hoping to join you tomorrow. Do you have a plan now for how you are going to continue? I am considering just trying to fit in at least a couple of 30 minute runs a week, going to a beginners running club on Monday to see if it motivates me to do more.
![sfb350 profile image](https://images.hu-production.be/avatars/44f7fcbdcb08badf8669a17420114bde_small@2x_100x100.jpg)
sfb350Graduate
Well done !
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