In hindsight, with my previous back problems, overweight and having never ever run, this is perhaps not for me. Also I've been told that my ligaments and joints are very hyper-mobile, this causes a lot of the pain.
Through my own ignorance on W1 R1, I wore the wrong footwear which has caused me a knee problem (Sprained medial collateral ligament), not life threatening but if I continue to run, I may end up worse for wear. Currently got several sticky strips lengthwise on my leg, to help support ligaments etc.
Friends who run also my Chiropractor have agreed, that perhaps at 62 I should stick to what I already enjoy and have no problems with, cycling, swimming, walking and badminton.
I thought trying to run would help with any osteoporosis that may start in the future, so for anybody, running is yet another good reason to run.
Never mind, I have had fun reading all the Blogs and Questions, good luck to all those who are struggling and good luck to those now wanting to run Marathons.
Final comment, don't run before you can walk.............
PS Don't you just love being able to edit photos, got to confess my leg is not as slim as this...............lol