Just started running at the grand old age of 58 - Couch to 5K

Couch to 5K

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Just started running at the grand old age of 58

magster profile image
magsterGraduate
5 Replies

Hi, I am going to take part in the Race for Life in June for the 3rd time. The previous 2 times I have walked but I have decided that I shall attempt to run all the way around with my very fit daughter. I know that this will be a huge challenge for me as I have very poor feet (lots of surgery) however I swapped the Race for Life training for lovely Laura as this has suited my style and personality. I have read with great interest the wonderful inspirational stories on this site and I have to say you have all given me good reasons to continue running. I am about to embark on W5R2 tomorrow and I have to say I am dreading this , 20 mins seems like 20 hours to me and the forecast is rain! Wish me luck :)

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magster profile image
magster
Graduate
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5 Replies
Ahateumezalea profile image
AhateumezaleaGraduate

Best of luck with it! I was scared about it too, but I did it - the feeling you get after running for that length of time, non-stop, is amazing - just think how proud of yourself you'll be!

Malcy profile image
MalcyGraduate

Nobody thinks they will do the 20 minute one - but nearly everone does, and gets a huge kick out of it. Believe me, it will be just tremendous! Good luck, and let us know how it goes.

sounfit profile image
sounfitGraduate

I'm not the only one that walked last year then..... I aim to run it this year too, about to start week 5 so hoping it all goes to plan. Good luck to both of us.

magster profile image
magsterGraduate

Thank you for your support

groovychick54 profile image
groovychick54Graduate

Good luck, I'm sure you will be fine. I can remember saying to people I'm never going to be able to run for 20 minutes non stop, it sounded impossible.

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