Lovely to think I have started and I am on my way. I find the progress of the weeks daunting but will see how I go. I loved the music and set up of the podcast, it was very motivational. I found it harder at the start than at the end, slightly odd but there we are.
My left leg is so much weaker than my right it got tired even though I have been doing leg strengthening exercises that my physio set me for a twisted knee ( nothing to do with running, more a badly planned leap on the stairs).
I loved the bit when it said I had run for 8 minutes, incredible!
Now I have made so much effort, I need to think very carefully what I eat as for me want to slim down about 1.5 to 2 stone.
Always good to be over the first hurdle and I feel more positive about the next run than the first as I know I can do it now.