Well today I did run 1 on week 3. I was a little nervous setting off because it seemed sooooo long!
17 mins run, 1 min walk and do that 3 times which is 51 mins running!!! eeek
I managed to finish it and covered 4.15 miles which is very slow but I was a bit hungover and I know I can go quicker.
I am actually surprised that it wasn't harder! I was expecting to struggle but I didn't!
On run 2 I am going to try cover more distance,
There are quite a few graduates on here (i have asked for a badge) anyone else doing B210K?