Have done all the runs every other day as prescribed, got to week 7 run 1 and was thrilled to run for 25mins. I can't say I enjoyed running for 25 mins, it felt like a real slog. I then found myself putting off the next run and have got out of sync. Made every excuse not to go but dragged my self to the gym this afternoon, but could only do 15 mins, my lace came undone and I was very thirsty. Need to get my a*** back in gear, the end is in sight! Inspiration needed desperately!
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