how do I start this? who is Laura?: - Couch to 5K
how do I start this? who is Laura?
Written by
soroka
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2 Replies
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bluebootsGraduate
nhs.uk/LiveWell/c25k/Pages/... Have a look here. Do post to let us know how you are doing. The runners on here are really supportive.
Thanks blueboots. Will check this out and let you know how I get on.
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