10 days ago I pulled a calf muscle that had me unable to walk properly or cycle. Today was the first walk since then, and it was OK.
Recover walk: 10 days ago I pulled a calf muscle... - Couch to 5K
Recover walk

Written by

FoleyB
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3 Replies
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OldflossAdministratorGraduate
That sounds promising...take it gently ...and keep us posted please.

AlMorrAmbassadorGraduate
Sorry about you pulling a calf muscle FoleyB, that happened to me about 5 years ago just lying in my bed, so it's not just walking or running when that can happen, glad you can walk again, it won't be long until you can run again too, take everything slowly.

drl212Graduate
Sounds like some good progress...
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