Official 'Hello!'

[LazyRunningBirder]

I've already posted as didn't see this but, in a nutshell, about fifty C25K and just completed week three - managed 20 minutes for 2nd 3 min run and med to get fit for August. Also, hate 'exercise'! Lol!

[Oldfloss Administrator Graduate]

You hate exercise but you are here! Well done!

I am a tad confused though, after reading your other post... which week you are on?

You say you are on Week 3, but your other post says you have completed Week 9 ? Where in the programme are you?

[LazyRunningBirder in reply to Oldfloss]

Hi

Thank you

Week three, but run 9

I've completed the whole thing about three times and once got as far as about five weeks - intended to complete it on my holiday, but that didn't happen! 😂