Struggling with your CORE ? Pop across to the... - Couch to 5K

Couch to 5K

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Struggling with your CORE ? Pop across to the Strength and Flex Forum then!

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OldflossAdministratorGraduate
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Morning people...

A few folk struggling here and there as they move forward into the C25K programme... So.. please, do NOT struggle alone.. or think you are the only one... head over to the S and F Forum and check out the new CORE post !

It may be one of the best and most useful things you do, today!

See you there!

Oldfloss x

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